lady defending herself

Free Basic Course

How to Use A Cane for  Personal Protection

What You’ll Find Inside This Course

  • What you’ll get is a complete and no strings attached video and text course that contains all the basics and fundamentals. It will get you up and running with how to use a cane for personal protection that you will find relatively easy to do.

And, it is not just for men, but ideal for women too!

  • In it, there are some simple exercises to strengthen your body, and increase your fitness to help you use the cane effectively.
  • A start to put you on a path to having some fun with new skills and developing your self-confidence so that you when you leave home, you will travel with peace of mind.

 You might wonder why, in the course of watching the lesson videos, that I am the instructor and not someone younger. It’s simply to show you how someone with the infirmities of old age, numerous operations, and other physical limitations can master the TZD style. If I can do it, so can you…if you have the determination to improve yourself. 

The one thing of which you need to be aware of before taking this course is that you need some degree of mobility to move around in order to do most of the moves that it calls for.


A movie that made a big impression on me was the one titledPay it Forwardwith Kevin Spacey. And that is the way I have tried to orient the things I do and how I now live. Don’t get me wrong, money is important, but the ripple effect from the things you do to help others, without thought of any thanks, is far more important and rewarding.


What goes around, comes around. I believe this heartily and that is why I want people to take this course so that it may save a life or someone from serious injury. And, I want to hear about it from you. Tell me your story. Send me an email.


 What you learn here will last a lifetime. So give it a try now, you will be surprised and enlightened!

This “FREE” Course of Cane Skills that you will acquire will enable you to know there “IS” something you can do to avoid becoming a victim.


There are two versions of this course:

  1. The YouTube TZD Channel with video only and no supporting PDF file downloads for which you need not register. Click here.
  2. An online course on this website has all the supporting PDF files for which you can easily obtain by registering below. 

What are you waiting for? Register now for the Free Basic Protection Course!

P.S. Don’t forget to save your login information so you will be able to access the course.



Helping You to Protect Yourself Against Violence Where You Live, Work or Travel.”